how to recover your tiktok account with username or phone number

TikTok has taken the world by storm with its creative and entertaining videos, captivating millions of users daily. Whether you use TikTok for entertainment, business, or content creation, losing access to your account can be a major setback. Luckily, TikTok provides several ways to recover your account if you’ve forgotten your password, if your account was hacked, or if you’ve simply lost access. In this comprehensive guide, we’ll explain how to recover your TikTok account using either your username or phone number.

Common Reasons Why TikTok Accounts Get Locked

Before we dive into the recovery process, it’s essential to understand why you might not be able to access your TikTok account. Here are some common reasons:

• Forgotten Password: A common issue when you can’t remember the password you created.
• Account Hacking: Hackers may change your login details, preventing you from accessing your account.
• Lost Access to Email or Phone Number: If you no longer have access to the email or phone number linked to your account, recovery can become more difficult.
• Suspended or Banned Account: TikTok may temporarily or permanently suspend or ban your account for violating their community guidelines.

Regardless of the reason, recovering your TikTok account is still possible with the right steps.

Recover Your TikTok Account Using Your Username

If you still remember your TikTok username, you can easily recover your account by following these steps:

Step 1: Open the TikTok App or Website

Start by opening the TikTok app on your mobile device or visiting the TikTok website
 from your computer.

Step 2: Tap on ‘Log In’

Once the app opens, tap on the ‘Log In’ button. This will take you to the login page.

Step 3: Click on ‘Forgot Password?’

On the login screen, click on the ‘Forgot password?’ link located below the login fields. This will initiate the recovery process.

Step 4: Select the Username Recovery Option

Next, you will be prompted to choose a method for recovering your account. Select the option to recover your account using your username. Enter your TikTok username into the provided field.

Step 5: Receive the Verification Code

TikTok will send a verification code to the email address or phone number associated with your account. If you no longer have access to either, you will need to choose an alternative recovery method.

Step 6: Enter the Verification Code

Once you receive the verification code, enter it in the designated field. If the code is correct, you will be prompted to reset your password.

Step 7: Reset Your Password

Choose a new password that is both strong and secure. Ideally, use a combination of uppercase and lowercase letters, numbers, and symbols. After resetting your password, you should be able to log in to your TikTok account once again.

Recover Your TikTok Account Using Your Phone Number

If you prefer using your phone number for account recovery, or if it’s more convenient for you, follow these steps:

Step 1: Open TikTok App or Website

Launch the TikTok app or go to the TikTok website on your computer.

Step 2: Click on ‘Log In’

Tap the ‘Log In’ button to proceed.

Step 3: Select ‘Use Phone Number’

Instead of using your username, tap the ‘Use phone number’ option.

Step 4: Enter Your Phone Number

Input the phone number linked to your TikTok account. Be sure to enter it correctly to avoid errors.

Step 5: Receive the Verification Code

TikTok will send a verification code to your phone number via SMS. Wait for the code to arrive. If you don't receive it within a few minutes, check your network connection or try again.

Step 6: Enter the Code

Once you receive the verification code, enter it into the appropriate field in the TikTok app or website.

Step 7: Reset Your Password

If the code is correct, TikTok will prompt you to create a new password. Choose a password that is secure and unique to avoid future issues.

Step 8: Log In to Your TikTok Account

After successfully resetting your password, you should be able to log in to your TikTok account.

Why Phone Number Recovery Can Be a Faster Option

Using your phone number is often a faster method of recovery than email-based recovery. Here’s why:

• Immediate Access: You don’t have to worry about losing access to your email account or dealing with an inbox full of junk mail.
• Unique Identifier: Your phone number is a unique identifier, which makes it harder for others to hijack.
• Security: If you’ve enabled two-factor authentication (2FA), your phone number becomes an additional layer of security for your account.

Best Practices to Protect Your TikTok Account in the Future

Once you’ve regained access to your TikTok account, you should take steps to secure it to prevent future lockouts or hacks. Here are some essential practices:

1. Enable Two-Factor Authentication (2FA)

Two-factor authentication adds an extra layer of security to your account. Once enabled, TikTok will require you to enter a code sent to your phone number each time you log in. This ensures that even if someone obtains your password, they cannot access your account without your phone.

2. Update Your Contact Information

Ensure that your email address and phone number are always up-to-date. This will make it much easier to recover your account if you ever lose access in the future.

3. Use a Strong Password

Always use a complex password that combines uppercase letters, lowercase letters, numbers, and special characters. Avoid using easy-to-guess passwords like your name, birthday, or "123456."

4. Regularly Monitor Your Account Activity

Keep an eye on your TikTok account for any unusual activity, such as messages you didn’t send or posts you didn’t make. If you notice anything suspicious, change your password immediately and report the issue to TikTok support.

What to Do If You Can’t Recover Your TikTok Account

If you’ve followed all of the steps above and still can’t recover your account, you have a few options:

• Contact TikTok Support: TikTok has a support page where you can submit a ticket describing your issue. Their support team will assist you in recovering your account.
• Appeal Account Suspension: If your account has been suspended or banned, you can appeal the decision. TikTok typically sends an email explaining the reason for the ban, and you may need to submit an appeal request via their support platform.

Conclusion

Losing access to your TikTok account can be frustrating, but the recovery process is straightforward whether you use your username or phone number. By following the simple steps outlined above, you can regain access to your account quickly and easily. Additionally, taking steps to secure your account such as enabling two-factor authentication and using strong passwords will help protect your account in the future.

If you need additional assistance with account recovery or verification, visit smsonline
 for services that can enhance your online security.